Least Healthy Oils
Palm oil:
This oil is generally found in processed foods and contains a high ratio of saturated fat. Studies show it may raise the risk of heart disease and spike cholesterol levels.
Cottonseed oil:
Cottonseed oil is so toxic that it is often used as a pesticide. vegetable and soybean oil:
Hydrogenated oils and fats are extra-saturated and can increase "bad" LDL cholesterol and decrease "good" HDL
cholesterol. They're typically found in processed foods and snack items with a longer shelf-life.
Corn oil:
Corn Oil's polyunsaturated acids are the prime requirements for cancer growth. Long-term corn oil use is associated with colon cancers because it inhibits an enzyme used to prevent cancer growth. Further, Japanese researchers have found that long-term use of con oil and other corn products increases mortality rates and esophageal cancers.
Canola oil:
comes from genetically engineered rapeseed. Rapeseed is easy to produce because it is so toxic not even insects want it. It was originally used as a lubricant for machinery in small industries. It has been proven to cause lung cancer and heart disease. It was originally used in Europe in farm animal feeds. These animals went blind, began exhibiting various diseases, and finally went mad and began attacking people.
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